And most importantly, she seems like sheenjoysit.
(Dare we call it the look ofGlee?)
Michele has been open about how important having a healthy lifestyle is to her.
Jason LaVeris/Getty Images
She also stressed one important foundation for how she treats herself: having a healthy relationship with her body.
And whether you’re at that place or not (which is totally OK!
), her attitude about living well is pretty inspiring.
Here are six ways Michele stays healthy and happy in her busy life.
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Michele’s affinity for SoulCycle has been well-documented.
“I feel like SoulCycle is so inspiring and really uplifting and for me,” she previously toldSELF.
“A workout has to be good for my mind, body, and soul.
Michele knows to slow down her workouts from time to time, too.
For her, yoga is about staying centered.I dont do yoga to look good.
I do it to feel good,” she toldUs Weekly.
I treat my body very well because I need all the energy I can get.
[Actors] have crazy hours.
Were always traveling, she said.
Michele also does reformer Pilates, and she’s a big fan of hiking to get outside.
Michele tries to work out every day, she toldSHAPE.
Her trick for getting it in?
She listens to what her body’s asking of her on any given day, too.
Speaking of breakfast, Michele fuels her active life with healthy, whole foods.
(She also toldWell & Goodthat she likes meals with tofu or quinoa for a light lunch.)
To Michele, treating herself often means going back to her heritage (in a delicious way).
A great bowl of pasta is also my favorite dinner for me," she told SELF.
She’s also a big fan of red wine.
To stay energized, Michele knows the importance of a great night’s sleep.
“Sleep is the number-one thing that gives me energy,” she toldSHAPE.
“Its imperative for me to get a solid eight or nine hours.
When Im not working, Im taking care of myself.
That way, I can be the best at my job, she told SELF.
Self-care has always been my number one.
