A multiple sclerosis (M.S.)

Multiple sclerosisis a central nervous system disease that affects the brain and spinal cord.

The immune systemattacks myelina protective sheath that covers nerve fiberswhich disrupts communication between the body and the brain.

doctor speaking to patient

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To help you make sense of it all, we asked people with M.S.

to share the questions they found helpful to ask their doctors.

Heres what they shared about their experiences.

What are my treatment options?

There are many different M.S.

My doctor only gave me three specific medications and asked me to choose one, she tells SELF.

Can I switch to a different medication if Im experiencing uncomfortable side effects?

This is a lifelong relationship with the diagnosis, your doctor, and your treatments, Bhuta says.

Your quality of life through it is important.

Is there anything I can do to manage my symptoms aside from medication?

According to theNational Multiple Sclerosis Society, most people with M.S.

in the United States incorporate at least one form of complementary or alternative medicine into their M.S.

This can include meditation, tai chi, acupuncture, cooling therapy, and dietary changes, among others.

Many people with M.S.

also go to physical therapy and other types of physical rehabilitation as part of their treatment plan.

I encourage newly diagnosed M.S.

Staying activewas a top concern for dancer Courtney Platt, 34, after her M.S.

Research shows that exercise benefits people living with M.S.

Know when you gotta push through and know when you gotta pause, she says.

Will anything make my symptoms worse?

symptomscan be triggered by seemingly simple things like stress and heat.

Is there anything I can do to feel more prepared to deal with my symptoms on a day-to-day basis?

Youre not alone if you feel worried and overwhelmed after an M.S.

Are there just in case medicines they can prescribe?

Whatever you need, ask for it, Bhuta says.

How can I connect with others who have multiple sclerosis?

Ask your doctor how and where you’ve got the option to connect with people who have M.S.

I highly recommend getting involved with the M.S.

community because it will help you feel more normal and give you the comfort you need, Bhuta says.

Bottom line: Know that its completely acceptable to advocate for yourself and ask lots of questions.

You allow people to see what you’re experiencing only by vocalizing it.

Speak up oftenit will be your greatest ally.