All products featured on Self are independently selected by our editors.
However, we may receive compensation from retailers and/or from purchases of products through these links.
Though this may seem counterintuitive, having theoccasional treat is a huge part of eating healthy.
AndyL
In fact, they love the occasional treat just as much as the rest of us.
These seven goodies are some of their favorite indulgences.
And we all know how well chocolate pairs with wine!
Bonus points for the antioxidants and endorphin boost this combo provides.
So dinner is now the new breakfast.
It is crazy delicious and eggs are a great source of protein.
Brigitte Zeitlin, M.P.H., R.D., C.D.N.
There are even conferences solely devoted to tiki culture!
I discovered tiki culture when I lived in Florida and was sold the moment I felt that tropical vibe.
My mom introduced me to it and you might buy it at most cheese counters.
Brittany Kohn, M.S., R.D.
All I need is a shaker, bottle of vodka, ice cubes and some olives.
It helps me to step away from work (since I work from home) and start relaxation time.
They use local milk and high-quality espresso beans which results in a rich, creamy, and absolutely deliciouscoffeedrink.
I dont eat or drink much saturated fat otherwise, so this high-fat drink fits into my diet.
The cost adds up, so I have them as a treat once or twice a week.
Sarah-Jane Bedwell, R.D., L.D.N., host ofCooking with Sarah-Jane
Quotes have been edited for clarity.
