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We also got the scoop (heh) on how whey protein works and who its best-suited for.
Original images by SELF staff / Courtesy of the brands / Laneen Wells
Check out our favorites below.
(This is especially important because the FDA doesnt require approval of dietary supplements like protein powder.)
Our top picks
FAQs
How much protein do you really need?
What is whey protein powder?
Its separated from the curd in milk and then dried into whey protein concentrate, Jones adds.
Is it safe to have whey protein powder every day?
As for the best time to have whey proteinthats really up to you.
Is there anyone who should avoid using whey protein powder?
Shop the best whey protein powders
Ready toshake it up?
Lets get to the products, including budget-friendly favorites and expert-approved options.
Your flavor options might be limited, but theyre tasty in a classic way.
One SELF tester liked the chocolate, even though she found it a little sweet.
Another tester tried the vanilla and was pleasantly surprised by how much she enjoyed it.
This is a compliment!
It makes getting some extra protein so much easier.
A key sign of its quality is its relatively brief ingredients list.
Prefer your protein in smoothie form?
Youll be pleased to know that Amazon reviewers love how this powder blends.
I’m quite picky about how protein powder tastes with just water and how it mixes in a smoothie.
This is the best NSF Certified, clean protein I’ve found, one wrote.
Tastes great plain and mixes really well in a smoothie.
Also gives me no stomach issues like a lot of other proteins I’ve tried.
It mixed into a milky consistency and was genuinely tasty.
Dymatizes ISO100 Hydrolyzed Protein Powder and its bakers dozen of flavors allows that freedom of choice.
Our tester gave the vanilla variety a try and compared it to a milkshakesweet, creamy, and smooth.
She enjoyed it as both a post-workout refreshment and an accompaniment to her breakfast.
Ascent Native Fuel has the best tasting vanilla I have ever tried, wrote one Amazon reviewer.
Nice and creamy when taken cold; and no weird chemical flavor when cooked into oatmeal or baked goods.
(The brand also has regularcow-sourced whey protein powdersif youre curious.)
Its also a great option if you prefer protein powders with minimal ingredients.
