If you eatbreakfastearly, odds are you’re going to wind up hungry again before noon.

You’re stuck between a rock and hard placea breakfast and a lunch.

So what to do?

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Dana and John Shultz via minimalistbaker.com

For one, you definitelydon’t want to ignore your hunger.

Instead, let one of these eight low-calorie snacks get you to lunch.

They’re all under 150 calories, and have just the right combo of theproteinandfiberto keep you feeling satisfied.

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Just one has the right balance of protein and fiber to keep you from going crazy before lunchtime.

Bonus: they’re topped with chocolate.

They’re sticky, sweet, and satiating thanks to a bit of protein from hemp seeds and cashews.

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And they’re light enough that they won’t really mess with your appetite.

These cashews pack flavor and protein, so they’ll totally keep your stomach growls to a minimum.

Make a bunch at once and throw one in your bag before you leave for the day.

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Per one serving:71 calories; 3 grams protein

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