Its simply the way my classmates and I were taughtat school, on the playground, on playdates.

Erm, how do I break that habit?

I forget that there can be a big difference between being nice and being a good person.

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© Cultura Creative (RF) / Alamy Stock Photo

A therapist in college once told me that I was just nice.

Doesnt that bug you?

Being nice doesnt make you a decent or trustworthy person if there arent good intentions behind your behavior.

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This should probably go without saying, but lots of very good, ethical people arent too friendly.

Sometimes Im standoffish to protect myself.

Other times its because Im a having a rough day, or am too busy to talk.

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Regardless of the why, its not something worth feeling guilty over!

I worry that Im not being seen for all the other things that I am besides nice.

For what its worth, I really appreciate being told I am nice by loved ones.

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Note to self: I am useful in other ways, dammit!

And I have a hard time telling people no.

Being told to just smile by random dudes on the street is that much more annoying.

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and Dont you feel like talking?

and Why wont you give Uncle Greg a hug?

like and thank you!

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My anger isnt always taken seriously.

And if Im speaking directly to a person Im angry at, forget it.

As a result, Im terrified of confrontation.

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And people sometimes feel entitled to only seeing me in a good mood.

We all do this to an extent, and its so inhibiting!

Its not our job to placate other peoples emotions!

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Kindness is so important.

you’re able to never know for sure what anyone around you is going through in private.

People-pleasing ladies of the universe, here is your blanket permission to not always be nice.

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Be thoughtful, be caring, but if you dont want to be a 24/7 people-pleaser, dont be.

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