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But maybe your loved ones are busy or live far away.
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First, you might need a perspective shift.
But that couldnt be further from the truth.
In other words, you could connect with what youreallywant to door see, or eat, or experience.
Go on a nature walk or scenic hike.
That way, youre not just alone with your (anxious) thoughts.
If seeing a movie in a packed theater intimidates you, try a matinee.
In that case, a matinee is probably more your scene.
Still not convinced that going to the movies alone is absolutely normal (and potentially delightful)?
Chill out (or knock some items off your to-do list) at a cute coffee shop.
And bonus: A fresh croissant and a caramel macchiato probably wont be as pricey as a restaurant dinner.
Try a new workout class.
This one is perfect for anyone who loves a good sweat or just wants to try something new.
Treat yourself to a spa or self-care day.
For some people, self-pampering can be as luxurious as an elaboratefacial treatmentfollowed by a 90-minute hot stone massage.
For others, it may be as simple asmeditatingin the backyard and taking arelaxing shower.
If it leaves you refreshed and more connected to the real you, thats all that matters.
Make yourself a mind-blowing meal (or dessert).
You dont necessarily have to leave the house for call something a solo date, Tristan says.
Have a raging sweet tooth?
Its okay if youre no cooking pro, and your goodies dont have to beGreat British Bake Offworthy.
Savor a delicious cocktail at a local bar.
Speaking of drinks, no ones going to bat an eye if you stroll into Starbucks by yourself.
So why shouldnt the same apply when it comes to an evening beverage?
it’s possible for you to start small by asking them about the drink menu (Any recommendations?
), Tristan suggests.
Shop (or window browse) to your hearts content.
Maybe theres a brand youve always been curious about but never really had the time to check out.
And, as evidenced above, it doesnt have to be extravagant or expensive to be fulfilling.
The point, after all, is to enjoy spending time with yourself.
