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That doesn’t mean you have to skip exercising entirely, though.
Time you don’t have when you’re in a crunch.
This 10-minute workout turns your body into a fat-burning machine.
Watch Skye work it out with ushere.
Try this total-body circuit before breakfast.
Get the full workout detailshere.
Target your butt, abs, and arms with this five-minute strength workout.
This quickie strength routine by trainerDavid Kirschgets both your upper and lower body involved.
Get the full workout details, and see a demo of each move,here.
Or, focus on your glutes with this quick butt-lifting routine.
Repeat up to five times for a bigger burn.
Get the full workout details, and see a demo of each move,here.
This Tabata workout is all about those fat-burning intervals.
This circuit comes pre-approved by trainerPete McCall, M.S., C.S.C.S., host of theAll About Fitness podcast.
Get the full workout details (and more information on Tabata workouts)here.
In this circuit, you’ll work your whole body and get your heart rate up.
Get the full workout details, and see a demo of each move,here.
The concept from trainerKayla Itsinesis straight-forward: 10 double-pulse sumo squats, 10 burpees, repeat for three minutes.
Don’t let that fool you, thoughthis short workout brings on the burn.
Get the full workout details, and see a demo of each move,here.
This cardio routine is all about those abs.
This workout is proof that you only need four minutes to bring on that sore-next-day feeling.
Get the workout detailshere.
After these workouts, you may decide to ditch the gym for good.
