It’s tough to find someone who actuallylikesdoingburpees.
“On top of all of this, they also involvebalanceand coordination.
Some of the good things about burpees?
Amber Venerable
And there are so many ways to do them that you might just find one that works for you.
Here, Sims demos nine ways to do a burpee, progressing from easiest to hardest.
Already comfortable with a classic burpee?
We’ve got ideas for you to challenge yourself even more.
Disclaimer: There is no shame in choosing the easiest variation.
Or just not doing them at all.
You’ve got lots of exercise choices, people.
It’s a beautiful, sweaty thing.
