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How’s that New Year’s resolution going?
Maybe you’re on your way to achieving those goals (woo-hoo!)
or you need a little encouragement to stay the course.
It’s “by far the most advanced and intuitive fitness app available,” says UltrarunnerDean Karnazes.
“FitStar learns and adapts to your workout just like a live trainer.”
Interval Timer
Interested in starting a HIIT regimen?Download this app.
you could just focus on your workout and enjoy the process."
“Enter details of the workout and you earn points when you complete it.
You ‘level up’ when you get enough points and you’re free to compare yourself to others.
The social element is really addictive, especially if you’re competitive.”
My Fitness Pal
Anall-in-one fitness and nutrition app?
McHale is a fan.
“It has a huge database of foods and a barcode scanner as well.
There’s also a social aspect to the app if you want to take advantage of that as well.
Strong Log
If you’re workout is focused on weight training, McHale suggeststhis app.
“Talk about motivation,” saysCarolyn Brown, M.S, R.D.
