Having a super-flexible body comes with endless benefits.
Here, nine positions to add to your roster when you’re insanely flexible.
Modified lotus.
The lotussex positionis all about closeness.
Have your partner sit down with crossed legs, then sit on top them.
Hello, way deeper penetration!
Nice of you to join the party.
Modified standing doggy style.
Standing doggy style with a split.
Missionary with a split.
Give this old favorite a very bendy twist.
As you continue, ask them to slowly lean forward until your leg is sandwiched in between your chests.
The feeling of incrediblesexcombined with a good hamstring stretch is pretty much unparalleled.
Missionary with both legs up.
Double the pleasure, double the fun, double theahhhas you give your muscles a quality stretch.
Girl on top with a split.
All those up and down movements then do the double-duty of blowing your mind and boosting your workout.
Reverse cowgirl with a side split.
Take this sex-position staple up a notch.
Reclining spider.
Sit across from your partner and arrange your legs so that you both have one stretched and one bent.
The bridge.
Lie down on your back with bent knees and elbows, with your arms up by your ears.
Using both your legs and arms for strength, push your body up until your arms are straight.
