Nightly lectures focus on stress reduction, sleep and nutrition; dinners feature locally sourced fish and veggies.
Circuit training and cardio-boxing classes will help you rediscover your inner athleteand your abs.
Drop into any of 128 classes, or try cranial sacral therapy at the recently renovated spa.
Fitness options range from pilates to personal training; a life-reset program launches this year.
New this year: Cubaand power walks down the famed Malecon boardwalk in Havana.
Built on a secluded white-sand cove, the resort offers everything from tennis to open-water swims.
Or get your om on with a yoga class in a glass-walled tree house with views of the shore.
From $531 per night (all inclusive);TheBodyHoliday.com
