Breakfast Criminals

By now you know starting the day with a meal is rule number one.

For inspiration,Carolyn Brown, M.S, R.D., turns tothis sitefor recipes.

“It’s chock full of great recipes delivered with profanity, sarcasm, and wicked street slang.

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I literally laugh out loud when I read itperhaps because my own Scottish mouth is as equally foul.

Definitely not one to share with elderly parents.”

Pinch of Yum

This siteshould come with a warning: Don’t view when hungry.

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“Lindsay is the master of food photography,” saysThe Lean Green Bean’s Lindsay Livingston, RD.

Step-by-step photo instruction makes cooking up recipes like Baked Herb and Pistachio Falafel and Blueberry-Oat Biscuit Cobbler a breeze.

Insight of the Day

Do you need a drill sergeant to get you to the gym?

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“This is always part of my morning reading,” says trainerAstrid McGuire.

“A story of inspiration and sometimes just the perfect quote to set my intention for the day.”

The Lemon Bowl

Tired of the same-old veggie/protein bowls for dinner?

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“Liz has an inspiring weight-loss story and is the master at creating healthy recipes,” says Livingston.

“She also posts ethnic recipes to expand your palate.”

The Salt

You wont find recipes here.

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Instead,NPR’s site____ produces “just a lot of good information around food,” says Bradley.

“It’s always interesting.

Plus some of the stories are available as podcasts so I can listen on the go.”

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