We love to get tips and tricks from celebs on how to stay fit andhappy.
Ever wonderhow Tia Mowry gets her eight hours, or howThe Office’s KateFlannery cooks butternut squash?
Look for the fun answers, below andmore onNBCU’s Facebookpage!
THE OFFICE – “Andy’s Ancestry” Episode 903 – Pictured: Kate Flannery as Meredith Palmer – (Photo by: Byron Cohen/NBC)
Kate Flannery fromThe Office
What’s your favorite healthy recipe?
you’ve got the option to spice it up with pumpkin pie spice and salt and pepper.
You put it in the over for about an hour.
PARENTHOOD – Season: 2 – Pictured: Sam Jaeger as Joel Graham – Photo by: Mitchell Haaseth/NBC
It’s so good for you and it tastes like a treat.
News
What one small step do you takek to go healthy?
I eat an acai bowl.
STYLE NETWORK EVENTS – “The 4th Annual Give & Get Fete” – Pictured: Tia Mowry – (Photo by: Evans Vestal Ward/Style Network)
It’s a fruit, and I put some granola and protein in there.
I also take the top bread off my sandwiches.
Sam Jaeger fromParenthood
How do you “take five?”
THE BIGGEST LOSER – Season 13 Live Finale – Pictured: Alison Sweeney – (Photo by: Trae Patton/NBC)
Tia Mowry fromTia and Tamera
How do you get a good night’s sleep?
I verify I turn off all my electronics.
No iPhone, no television, no iPad, no computer…NOTHING!
Alison Sweeney fromThe Biggest Loser
What is your favorite healthy meal?
I put a little cinnamon and maybe a dollop of whipped cream on top.
