And the kale delivers satisfying fiber and vitamin C, which may help burn fat.
This recipe includes healthful spinach; slow-roasted tomatoes add flavor intensity.
And with the chicken, fiber-filled beans and bacon (!
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), it’s sure to keep you warm.
Just pick your go-to green veg and throw this dish together before your favorite show starts.
But this recipe adds a tropical flair to things with a tantalizing juxtaposition of sweet and salty.
But you could get all that spicy kick without the calories in this burger version that uses panko breadcrumbs.
A bit of blue cheese in each patty adds savoriness (without packing on fat or calories).
Bonus points: The phenolic acids in peaches destroyed estrogen-independent breast cancer cells in one university study.
