Stock Up on Lollipops
Buy bags of yummy but diet-friendly candy.
Get a preparty blowout.
When you feel good about how you look, it can be easier to stick with healthier options.
Once you’re at an event, chat up a vampire.
After a sweet spike, blood sugar plummets, triggering your body to seek out more sugar.
Plus, if you wait, picked-over goodies in the break room will look less tempting.
Having no healthy alternatives to nosh on!?
We love raspberry seltzer with a splash of pomegranate juice and a squeeze of lime.?
Ship sweets toOperation Gratitude, a nonprofit that sends packages to overseas military personnel.
And giving can lift mood and self-image, so it’s easier to resist treats.
