When youre feeling tired all the time, its easy to dismiss the constant fatigue as no biggie.
But theres a difference betweeninstantly drifting off at bedtimeand actually struggling with extreme fatigue all day.
When youre super drained, its usually your bodys way of trying to tell you that it needs something.
Feeling constant fatigue isn’t normal and could be a sign of an underlying condition.
That doesnt necessarily mean its something super serious.
The answer could be as simple as reducing your stress levels or, ya know, getting more regularsleep.
Feel like constant fatigue is just your everyday reality?
Heres what that might mean and when you should consider seeing a doctor about it.
Whats the difference between tiredness and fatigue?
Constant fatigue, on the other hand, is when youre seriously lacking energy on a consistent basis.
This can be a tricky thing for even doctors to suss out.
Its a matter of semantics, she tells SELF.
That doesnt mean I cant run 38 miles because I get fatigued.
What are the symptoms of constant fatigue?
Is it ever normal to feel fatigued every day?
You should absolutely not feel significantly fatigued every day, Dr. Kane agrees.
That needs an explanation.
What are the main causes of constant fatigue?
Sleepiness is pretty easyits a defined group of problems, he says.
Remember, constant fatigue is a symptom, so it can be a sign of a health issue.
Cancer-related fatigue tends to be severe and does not get better with rest.
One of the first questions I always ask is, How much sleep are you getting?
He tends to follow that up with questions about nutrition.
Its amazing how many people are not eating balanced diets, Dr. Tallia says.
Part of that is a consequence of our stressful world right now.
Treatment can then be tailored based on your results.
But rest assured thats probably not the case.
It may not boil down to one thing alone, Dr. Tallia says.
It really takes a little bit of detective work to figure out what is going on.
you gotta find a doctor who will investigate all possible causes, Dr. Kane urges.
If not, there is always another who will.
