Feta-Dill Dip

Get your feta fix with this creamy dip.

The nonfat Greek yogurt makes for a luscious texture but saves you crazy cals.

The jalapeno-habanero ginger and soy sauce in this recipe should jolt your senses.

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Bonus: The capsaicin from the peppers boosts metabolism.

Fresh mint and cilantro plus the cukes make for a smooth and subtle soup.

In a time crunch?

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Frozen or canned corn will do the trick.

Then it’s just a matter of throwing it all together in a bowl.

Tofu noodles replace starchy pasta, nixing calories but not flavor.

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