Going to thedentistis about as much fun as plucking out your eyelashes one by one.
If you dread going to the dentists office, youre not alone.
I see this every day,Susan Maples, D.D.S., author ofBlabber Mouth!
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I assume that patients haveanxietyabout their visits because, if they dont, theyre in the minority.
Still, dentists swear these eight things can at least make the experience less traumatizing.
This will numb the tissue so you wont feel things so acutely, she says.
Being at the dentist can be uncomfortable, and even painful at moments, she says.
But being afraid and anxious doesnt have to be part of it, too.
Or you could ask if they can prescribe an anti-anxiety medication to take the edge off.
If your dentist cant prescribe it, ask yourtherapistor general practitioner instead.
To me, its acceptable as long as the patient is safe, Dr. Maples says.
It can relax them.
Only your dentist can tell you for sure.
And, in any of these cases, double-check someone candriveyou to and from your visit safely.
Thats why Dr. Cho recommends that you ask your dentist to explain what theyre going to do first.
Dr. Maples office actually has a massage therapist do complimentary massages on anxious patients during their cleanings.
Like every doctors office, your dentists office will be busier at certain times.
Thats when its a little more relaxed to be in the office, she says.
The less hectic setting may help tame your nerves.
Today, everyone has their own musicbring it, Dr. Wolff says.
Noise-cancelling ones can be especially helpful, Dr. Cho says.
If youre nervous about bringing this up with yourdentist, dont be.
Dentists do not get rewarded for hurting people, Dr. Wolff says.
Our goal is to make people smile.
Luckily, you’re able to just treat yourself instead.
Anticipation of doing something awesome can make your trip to the dentist much easier, Dr. Cho says.
Find a dentist who will listen to your concerns and fears, Dr. Wolff says.
Having a dentist that recognizes you are uneasy is a big help.
