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If youre a regular indoor cyclist, you probably already have some of the necessary gear.
Corey Towers
As a Peloton regular who rides most days, Ive actually never worn a pair of padded bike shorts.
But its definitely a thing.
A quick scan of activewear and cycling retail sites shows a bunch of the padded options.
Which made me think: Do peopleactuallyneed to wear padded bike shorts toindoor cycling classes?
Wondering if I was selling my workout short with my (woefully?)
What do padded bike shorts even do, anyway?
Outdoor cyclists almost always wear bike shorts with a chamois just like they wear clip-in shoes, says Olsen.
That means youre able to give all your focus to your ride.
Who needs to wear padded bike shorts?
Heres how to choose a pair of padded bike shorts.
(She personally prefers bibs, which are shorts connected to shoulder straps, for a smoother fit.)
Additionally, if youre prone to chafing, its helpful to use chamois creme.
Quick-drying and breathable materials are also key, notes Raymer.
When you sweat, you want it to dry quickly so you arent sitting in it.
Ready to buy a pair?
Below are six pairs of indoor cycling shorts our experts recommend.