And since some studies suggest a link between stress and tumor progression, I make time to do it.
Now, if I need a pick-me-up, I reach for a strong, black coffee.
DIANE M. SIMEONE, M.D.
And I have a rule: I stand whenever I’m on the phone.
By keeping it next to my toothpaste, I’ve made it part of my daily routine.
Blend 1/4 cup apple juice with 1 cup each raspberries and peaches, plus 6 oz nonfat vanilla yogurt.
It’s an easy way to boost your fruit intake.
That’s why I attempt to run 3 to 4 miles twice a week.
JANE CHAWLA, M.D.,medical oncologist at Texas Oncology in Austin
