I identify with theplus-sizelabel to the core.

Its who I am.

But lately this label has caused some waves.

louise green holding a kettlebell

Vairdy Photography

In certain circumstances, a label is necessary in our vocabulary.

I think of plus-size as a business term that describes a certain demographic.

Until recently, our society has largely accepted the term as an identifier.

headshot of louise green

Courtesy of the Ride to Conquer Cancer

However, in 2015 a campaign was launched called #DropThePlus to protest the term.

Since then, thousands have championed the cause on social media, sharing photos and support for the movement.

Despite all this, I still think the term plus size has its place.

louise green riding a bike

Courtesy of the Ride to Conquer Cancer

Ive decided tonot#DropThePlus and embrace it as part of my identity.

I thought it was time to address my decision to keep my plus-size label.

First of all, I dont think theres anything degrading about being called plus-size.

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Louise Green (front row, right) with clients on a fitness retreat in Tulum, Mexico.

But they are simply descriptors of something that justis.

How our society views these identities has turned them into negative terms.

Second, I am a fitness trainer dedicated totraining plus-size women.

These women have confided in me their fears around approaching fitness.

This lack of visibility and muting of plus-size women speaks volumes.

It sends the message:You dont belong.

Youre not important enough to be seen.

Your body punch in cant be healthy or fit.

I want to show plus size women thatthis is BS.

But first, we need a common (plus-size) bond.

I want to be a visual representative within this demographic that lacks larger-bodied representation.

I stand tall in my plus-size label.

My label is a silent nod that tells them, “I get it.”

Our thinner counterparts see themselves represented in health and fitness every day andthatswhere we are different.

My plus-size label is necessary.