Curried Plum and Green Bean Stir-Fry
Surprise your dinner companions with this delightful twist.
And there’s more: A compound found in red-hot pepper may also rev up your metabolism.
The quick-cooker will also add whole-wheat grains to your plate.
Potassium in the grain can also help beat bloat.
Take that, rice!
For one serving: Nuke 1/2 cup microwaveable brown rice as directed on package.
Nuke 1 cup frozen stir-fry vegetables as directed on package.
Nuke 5 oz precooked shrimp until warm, 1 minute.