I love to travel!
When traveling for pleasure, my husband and I really love to go on a cruise.
It’s such a fun way to travel to several locations during onevacation…
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…When you think about cruise ships, you may think about eating too much food and gaining weight.
As a dietitian, a lot of people ask me if I ever eatdessertsor other “bad” foods.
Anyone who knows me, knows that the answer is definitely yes!
It’s about balance, and for me, a cruise vacation is a perfect example of that.
On another ship we traveled on, there was even a Ben and Jerry’s and a Johnny Rockets!
So as you could see I have a blast when I am on vacation!
you might easily do this too-no matter where your vacation takes you!
Writing this blog is making me so excited about our cruise to Alaska later this year!
Where are you going on vacation this year?
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How do you plan to stay active and healthy while there?
They’ll blog about every bite they eat and share their nutritional know-how all month long.
The R.D.s will take turns blogging from May 16-June 10.
Vote for your favorite!
