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Gal Gadotsapproach toself-careis all about positivity from the inside out.
Getty / Amy Sussman
The routine of putting the girls to bed is always similar.
Then I finally have some time for myself, and lets say the time is 8:30.
I’ll take a long shower, and Ill meditate.
Now I’m using Augustinus Bader.
I also use products from a woman named Karen Barto, whos a facialist from Israel.
It’s a whole routine.
Then Ill go to the living room and spend the night with my husband.
Well drink a glass of red wine and watch a movie.
Now there’s a lot of movies to watch and catch up on, because its awards season.
And I always have a bottle of Smartwater with me.
Augustinus Bader The Cream (1.7 fl.
She used to be a journalist back in the 60s.
I have a whole book of her diaries and letters and stuff like that.
I have a small bowl with Lindt chocolate balls, and I have a candle.
I dolove candles, but I never go to sleep with them for the obvious reasons.
To find their inner voice and confidence within themselves, and speak up.
Then, of course, just wellness in general is such an essential part of my life.
The better it is, the better I am.
I think that the basic things are the biggest ones.
When Im feeling like Im overwhelmed, I love to clear my head.
It can be me trying to meditate with the Headspace app.
I use it all the time for years now.
It could be having a relaxing night with my husband over a glass of red wine and just talking.
Again, it’s the simple things that ground me.
This interview has been edited and condensed for length and clarity.
