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“Instead I felt lethargic and “dead” or just high from coffee.
GCB - “Love is Patient” - Things heat up when a church relationship seminar forces Amanda to confront her past while Heather sets her eyes on her new client and former high school nerd, Andrew (Tom Everett Scott). Meanwhile Carlene meddles in both Sharon’s and Cricket’s marriages to deflect from her own marital dissatisfaction, on “GCB,” SUNDAY, MARCH 18 (10:01-11:00 p.m., ET) on the ABC Television Network. (ABC/RICHARD FOREMAN)MARISOL NICHOLS
I learned later that breakfast kick-starts your metabolism for the day.
Now my favorite breakfast is low-fat Fage yogurt.
I mix the plain flavor with cinnamon and Stevia.
GCB - “Turn the Other Cheek” - When Luke convinces Carlene to take the Matron of Honor duties away from Sharon and give the honor to Amanda for her “Gone with the Wind”-themed renewal of marriage vows, Sharon is out for blood. Carlene tries to turn the other cheek and accept Amanda, while Amanda is overwhelmed with her new duties. Meanwhile, Heather seeks forgiveness from the GCBs, and Blake surprises Cricket with a special request, on “GCB,” SUNDAY, APRIL 8 (10:01-11:00 p.m., ET) on the ABC Television Network. (ABC/KAREN NEAL)MIRIAM SHOR, MARISOL NICHOLS
“I use Stevia instead of sweetener,” says Nichols.
The vanilla flavor is to die for!”
That way, I don’t have to give up taste or punish myself."
“I like my sweets and I don’t cut them out completely.
“However, I have a tendency to hurt my lower back.
Because of this, I set the treadmill at a 1% grade and then alternate walking and running.
I walk for two minutes, then up the speed and run for two, and continue to alternate.
That way, I get all the great benefits of running without stressing out my body.
So far, I’m loving it!”
–Alyssa Longobucco
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