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I was comfier, but I wouldn’t say I slept longer or more deeply."
Losing that precious shut-eye wasn’t worth it."
Our tester’s take"At first, I was focusing too hard on my breath.
But once I relaxed, I noticed I fell asleep faster.
Pzizz Sleep App
$6;iTunes
Like adult lullabies.
Pick a mix of songs with vocals or nature tracks.
Our tester’s take"Pzizz actually made sleep more difficultthe sounds, though calming, distracted me.
I’d doze off, then get jolted awake by a track change.
I’ll stick to white noise."
Brookstone Tranquil Moments Sleep Sound Therapy System
$130;Brookstone.com
Our tester’s take"Amazing!
The mix of natural and engineered sounds slows down over 20 minutes.
I can feel my heart rate slowing and my mind calming as it plays."
They’re helpful for falling asleep, but I wish the scent lasted a little longer."
I felt as if I were lying on a cloud.
