Kate Hudson
“I’ve had insecurities.
You have to honor who you are.”
Kate Hudson
“My workout mantra is ‘Break a sweat every day.’
Even if it’s just for 20 minutes.”
Kate Hudson
“I verify I eat well without depriving myself of the things that I love.
Everything in moderation.”
Now, my fitness ambition is internal.
It’s about feeling connected to myself."
Kate Hudson
“The more you push against your own boundaries, the easier it becomes to push.”
Cobie Smulders
“If you package your happiness with if-only goals, you’ll never really be happy.”
Julianne Hough
“Never be afraid to get a dance party started.”
Julianne Hough
“Little dreams turn into big ones.
Go with it!”
Julianne Hough
“I do it first thing in the morning.
It’s important to get a workout in, even if you only have 15 min.”
Cameron Diaz
“I depend on fitness physically and emotionally.
I feel so much more empowered.”
Everyjourney begins with a first step."
