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Heading into the weekend after whatalwaysfeels like the longest week ever starts with some much-deserved me time.
Morgan Johnson
Whether that includes a glass ofwineor an ice cream sandwich, unwinding is pivotal to my overallself-care.
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First, I light some candles.
I set the mood in my apartment immediately after kicking off my shoes and hanging up my coat.
They are formulated for all ages and skin types.
Im almost out of the fragrance-free Purely Simple version, which is also hypoallergenic.
I love face masks and try new ones all the time.
Right now Im really into the Squalane and Tea Tree Detox Mask from Biossance.
Instead, I live in my Beyond Yogaleggings(theyrethatcomfortable).
These leggings are supersoft, and instantly put my body in relaxation mode.
Imagine wearing body-hugging cloudstotal bliss.
Childs Pose and Cat-Cow poses are my go-tos to unwind before starting a Sun Salutation.
Theres something about writing in my journal intotal comfortand silence that really helps me clear my head.
This one from Rifle Paper Co. is both vibrant and elegant, which helps inspire my thought process.
I dont know about you, but I love to relax with a sweet treat.
Buy it:Coolhaus Chocolate Chip Cookie Plus Tahitian Vanilla Bean Ice Cream Sandwich, $5,cool.haus