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What is vitamin E and how does it do its thing?
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There are a few different types of vitamin E, according to theHarvard T.H.
(For that reason, a vitamin E deficiency is rare in the US.)
And it can also limit common aftereffects of sun exposure, including redness and tenderness sparked by inflammation.
(A weakenedskin barrierisnt great at holding onto water, as SELF previously reported.)
And you might get some bonus benefits if you add ferulic acid to the mix.
In general, vitamin E is considered safe for all skin types, Dr. Falola says.
Not sure if vitamin E and your skin will get along?
Dr. Chon recommends doing apatch testbefore slathering it on to avoid any unwanted side effects.
For most people, the benefits of vitamin E outweigh the potential risks.
Its an antioxidant that can protect, soothe, and hydrate the hell out of your skin.
