There are approximately a million skin-care products out there.
You should also cleanse after any major sweat sessions.
There are generally two ways to go about exfoliating:physical (manual) and chemical.
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Although exfoliation has been mainstream for years, some experts advise against it.
Lipner notes thatthese products can cause irritationor make symptoms worse for those with eczema orsensitive skin.
If you still plan to exfoliate, do it right after cleansing, either in the morning or evening.
The frequency depends on the specific product and your skin.
The only catch: They can come with side effects including dryness, redness, flaking, and irritation.
There are a few forms of retinoids,SELF illustrated previously.
Adapalene, a synthetic retinoid, is available as an over-the-counter drug (Differin).
Experts generally recommend starting with retinol because it tends to be gentler than prescription versions.
Start by using it just three times per week to see how well your skin tolerates it.
When using a prescription product, its crucial to follow your dermatologists instructions.
And avoid retinoids if youre pregnant, she says.
If you plan to moisturize in the evening, it’s possible for you to use the same product.
Or you’re free to try a formula with other ingredients, like retinol or antioxidants.
Apply every day after cleansing and exfoliating and before makeup.
Whilephysical sunscreens are less likely to irritate the skin, they can also be thicker and pastier.
It may take some trial and error to find your perfect routine.
If youre totally new to skin care, this may all seem a little intimidating.
But, asSELF wrote previously, a skin-care routine doesnt have to be intense to be effective.
These are general recommendations, as everyones skin is a little different, she tells us.
Everyone should be empowered to know their skin, and have the flexibility to make adjustments.
