CrossFit workoutscontinue to grow in popularity and the program is known for its intensity.
Shane, Rocco, and Maycie were all newbies to the training program.
The goal is remain alive, Shane said.
Buzzfeed
The first session atStrength RXin Los Angeles included wall balls and pull-ups.
Ive never sweat so much, Maycie said.
It was cruel and unusual punishment.
Buzzfeed
You get real tired of waking up early, but afterward…Im ready to work.
I could swallow the world whole right now, Shane said.
It’s cool, it happens.
Buzzfeed
But showing up for the workouts was kinda the point of the video!
So the trainers brought the workout to him…at the office.Burpeeswere involved.
It was cool to challenge myself and see that Im stronger than I thought I was, Maycie explained.
Buzzfeed
And Rocco enjoyed the solo-but-supportive nature of the workouts.
Im not a person who is into team sports at all.
Trying a new workout or training program will help you understand what you like and dont like.
Buzzfeed
So maybe that’s CrossFit, maybe it’s notbut you won’t know until you try!
Buzzfeed
Buzzfeed
