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In Beijing, shell trade her track shoes for skis in thecross-country skiingandbiathlonevents.
Tom Pennington / Amanda K Bailey
It happened all really fast, and its really exciting, Aravich tells SELF.
A recreational alpine skier since she was young, Aravich was new to the cross-country event.
Soon she got the technique down and began to excel.
Still, her new sport required a different skill set than she needed on the track.
The beginning of my bedtime routine actually starts with something physical.
Sometimes Ill also roll with afoam rolleror a lacrosse ball, which I find super helpful.
Normatec Pulse 2.0 Leg Recovery
Amazon
Then its time for showering and skin care.
If Im not washing it that night, I just clip it up and attempt to keep it dry.
I shower quick: Without washing my hair, I can be in and out in about two minutes.
I like to keep my water unreasonably warm, and I really like mens body wash.
Right now I really love theMethod body washfrom Target.
I just like mens productsI like the smell more.
Right now the products I love are from The Ordinary.
This might be bad, but I dont really wash my face.
I useTrader Joes face and body wipes, and I buy them in bulk.
Teeth are the one thing that I am very by-the-book on and will be regimented with.
So I invest in my teeth, and I am very on top of my flossing and brushing.
I use a whitening mouthwash as wellCrest 3D Whiteand I use that toothpaste too.
Crest 3D White Rinse
Room spray makes my bedroom feel comforting.
I love myMahogany Teakwood Room Sprayfrom Bath & Body Works.
Even when I travel, I bring a bottle and spray my pillow.
Its become a familiar, enjoyable scent to me.
Between thecandlesand the room spray, Ive been using it for four to five years now.
I religiously fall asleep every single night to some TV show or movie.
Catch Dani Aravich and the rest of Team USA as they compete starting on March 4.
This interview has been edited and condensed for length and clarity.
