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If youre looking for proof that confidence is contagious, might we suggest a Peloton ride withCody Rigsby?
Sara Haile/Product Images courtesy of mastermedi, Lululemon
Moving my body, even if its just a small amount every day.
Plus, theres definitely some strutting and beveling in the hip.
Im such a music-driven person.
And honestly, if they do, congratulations to them.
But pop music is really delivering this year!
A tongue scraper is game-changing.
Tongue Scraper (2 Pack)
Amazon
4.
It makes it look 2030% better no matter whos wearing it or how often they do squats.
And I have assso it really takes me from platinum to diamond, if you know what Im saying.
I actually like a longer shortI typically love a seven-inch, and I can even do a nine-inch.
Pace Breaker Lined Short 7"
5.
Disconnecting from social media in the morning.
Theres nothing hot about comparing yourself to some hoe on Instagram, okay?
So lets not start a day off like that.
I really believe that a quiet morning is a luxury in life.
I think mornings should be for collecting myself mentally, emotionally, and physically.
So I make a run at set an alarm thats not my phone.
(Ive tried nine alarms, but lately Ive just been using my Alexa.)
I venture to take a full hour before I get on my phone and look at social media.
I love the ritual of morning coffee, typically when Im meditating.
Meditating or taking five deep breathsespecially before I do something that scares me.
That method is really clutch when I am taking on new things.
This interview has been edited and condensed for length and clarity.
