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Finding new challenges was hard, finding the adrenaline and thrill that I had in skiing was hard.
Soon, though, she began to dabble in a host of different ventures.
Now, she says, shes on a great track moving forward and is feeling happy and healthy.
First, I take the dogs out.
Theyre a motley crew: small, medium, and large.
First, theres Leo, a boxer and American Staffordshire Terrier mix.
Then theres Jade, a Belgian Malinois who has so much energy and is smarter than me.
Then theres Lucy, a King Charles spaniel whos traveled with me everywhere.
She has two passports.
I start with my prescription, then I move on to my skin care.
Coping with insomnia for the last 10 years has been a serious struggle.
Then its on to skin care.
I used to have a simple skin care routine, but I}ve added more steps recently.
First, I wash my face withCetaphils Daily Cleanser.
Then I put on Vintners DaughterActive Botanical Serumand a toner.
I have two products from Dermophisiologique: theVita AEF Revitalizing OilandLeni Cream Soothing Face Cream.
One is an anti-wrinkle lotion, and one is a nighttime lotion.
Then I put onKiehls Avocado Eye Cream.
Its a lot, but I feel like it helps.
I useCrest 3D White Radiant Mint Whitening Toothpaste.
I like white teeth, and I feel like this product works.
Sometimes I wear a retainer.
(Dont tell anyone!)
Maybe this is TMI, but I have little skiers or little snowflakes on my pajamas.
Most of the time I get my pajamas from a niche ski store or Target.
The right bedtime scent is vital.
I have this particular candle that I really liketheVoluspa Gardenia Colonia Classic Candleand it also comes in a mist.
I usually travel with that and it reminds me of home.
Wherever I am, I like my bedroom to smell the same way.
Its a comforting thing.
I live mainly in Florida now, and I think its important to learn Spanish living there.
In the past, I tried so many things to get me to sleep better.
I used to have a sleep mask or Id put on white noise.
This interview has been edited and condensed for clarity.
