SELF: What inspired you to go on the retreat?

The retreat was the perfect opportunity to reconnect with myself, strengthening both my mind and body.

I did some research on Costa Rica’sBoca Sombreroyoga and surfing retreat, and the photos sold it.

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The atmosphere seemed chill, but the schedule and classes looked like a bit of a challenge.

I had to do it!

SELF: What did you like most about getting away from it all?

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But it was hard.

I love surfing, but am by no means am I great at it.

Working up that much energy to ride (or try!)

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Being able to couple my love for surfing with something new and challenging like yoga was the added bonus!

SELF: What did you learn about yourself?

It was a definite breakthrough [to bring me] back to what’s really important in my life.

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SELF: So, what you’re saying is we should book a wellness vacation right now?

And, Costa Rica is just so beautifulyou can’t go wrong.

Photo Credit: Brendan Klein, Brendan Klein, Brendan Klein, May Kwok, Brendan Klein

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