All products featured on Self are independently selected by our editors.
However, we may receive compensation from retailers and/or from purchases of products through these links.
Bad news first: You really should be cleaning your mattress.
Dorling Kindersley/Getty Images
Here, we break down the steps to give your mattress a thorough clean.
Dont even think about scrubbing until youve taken a good look at the mattresss label and warranty.
Using the wrong product might harm your mattress and could even void its warranty.
(Theres even been aclass action lawsuit about it, since fiberglass can cause injuries and contaminate belongings.)
If you arent sure if your mattress contains fiberglass, check with the manufacturer.
While your mattress is bare, give it a good look overand a sniff too.
Nows the time to spot-clean any spills, stains, or stinky spots.
The best time to tackle a stain on your mattress is right away, says DiNicolantonio.
If you wait too long to clean it, a stain may set in.
This is a simple way to freshen things up without harsh chemicals, Rogers says.
Mattresses see a lot of wear and tear, andlets be realbodily floods too.
(Trust that this cleaning solution can work even for blood, urine or vomit.)
After a bit, vacuum up the baking soda.
If any stains remain, blot them again with mild soap and cold water.
Getting your mattress too wet may damage it and cause mold growth.
Steam or other sources of moisture can damage some mattresses and lead to mold growth, Rogers adds.
It might void your warranty too.
The best approach to mattress stains is actually preventionusing a washable mattress cover.
Some of our favorite mattresses:
After cleaning your mattress, you want it to smell freshnot musty.
So give it time to fully dry after spot-cleaning stains or spills.
This helps stop mildew and mold from forming, says Dr. Ascher.
Should you flip or rotate your mattress when youre done cleaning it?
Paired with regular cleaning, that simple action can extend the life of your bed.
Also, if you spill something on your bed, its best to spot-clean when the stain is fresh.
Focus on vacuuming, cleaning the cover, and using fresh bedding, recommends Rogers.
Spot-clean and deodorize as needed, ensuring the mattress is fully dry before making the bed.
Use mild soap and small amounts of cold water to gently blot soiled or stained areas.
A sprinkle of baking soda may help absorb moisture and reduce odors.
Allow the baking soda to sit for a while, before vacuuming it up.
She says it can help neutralize odors, absorb moisture, and treat stains from bodily fluids.
If an accident does happen, she recommends following the mattress manufacturers care guidelines to clean it up.
Reserving your bed for sleep and sex may also keep your mattress cleaner for longer, says Dr. Ascher.
Keeping your bedroom cool may also help reduce sweat that can stain or soil your mattress.
