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If you’re looking to upgrade yourhair-cleansing routine, you’ll want to know how to exfoliate your scalp.
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But scalp exfoliation isn’t something that many of us are doing regularly.
Our skin and scalp are part of the same ecosystem.
What exactly is scalp exfoliation?
Exfoliation on your scalp works the same way it does on other parts of your body.
These acids break down the bonds between skin cells, allowing them to be removed more easily.
For many people, exfoliating your scalp isnt essential.
Why should you try exfoliating your scalp?
Exfoliating may seem like an unnecessary extra step to your hair routine.
In the right amount, sebum helps make your hair soft and shiny.
Occasional exfoliating can help manage the flakes.
However, Kingsley notes that the brush method can be too irritating for some scalps.
In most cases, the follicle has two or more hairs growing from it, Adams says.
When its clogged, the follicle shrinks and therefore the number of hairs growing from it are reduced.
Exfoliating the scalp can clear these blockages, which will help hair grow in better and appear fuller.
Even if youshampoomultiple times a week, you may still want that extra cleansing power from exfoliating.
There is a big difference between shampooing the hair and exfoliating the scalp, says Adams.
However, some people should not try scalp exfoliation.
The scalp exfoliation process can be a little intense, especially for those who already have sensitive scalps.
That includes those withpsoriasisoreczema affecting their scalps.
Psoriasis is an autoimmune condition that causes patches of thickened skin or scales that often itch or feel sore.
People with these conditions or cuts, sores, or infections on their scalps should skip exfoliation.
How to exfoliate your scalp:
Adams recommends a proper scalp exfoliation at least once a month.
An exfoliating scalp treatment starts by buffing the scalp with a teasing brush or scalp massager brush.
This loosens the debris on the scalp, says Adams.
see to it to use gentle strokes because brushing too hard can cause irritation.
After brushing, massage a scalp treatment into a dry scalp and hair for about 10 minutes.
You want to look for a treatment that is lightweight so it will rinse away easily.
Products to try:
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