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ActressGwyneth Paltrowbrings that tale to the big screen in this month’sCountry Strong.

Fake it until you make it!"

We got her tips to come back from any situation looking like a star.

The next step is to stop apologizing.

The quicker it’s possible for you to get back to business as usual, the better.

Learn the lesson and MOVE ON!"

“Just be honest with where you went wrong.

Do you not have tolerance for the pace that people do things at?

Is it your tone of voice?

Be hyper-vigilant as to how people react to you.

Also, is there anyone trusted you’re free to ask?

Ask if people have any insight into that.”

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In the long-run:

“Double- and triple-check yourself.

For a while you have to be alert, astute, cross the ts and dot the I’s.

But get back to business as usual as quickly as possible.

To check that it doesn’t happen again, keep a journal of things to remember.

Can the trust be repaired?

Sometimes the answer is no.

And that becomes your cross to bear.

It’s almost harder on the personal relationship side than it is in business.

It’s unpredictable how you’ll be able to make amends.”

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What’s the least hurtful way to broach the initial discussion?

“Always opt for the truth.

Don’t sugarcoat it, but confirm that your intention is to make the thing right.

The hardest part for the betrayer is to take their lumps.

Be graceful about being able to take whatever the person doles out to you.

It’s kind of jargon-y, but we talk about making the other person right.

It allows the person to get it out and to get back to the rational state.

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“Constant renegotiation.

Have open discussions about what your partner needs to see from you to rebuild this trust,.

At some point, you have to get to the point where you stop apologizing.

I think it’s a matter of guilt versus regret.

Without specifics, people don’t know what the hell you are talking about.

That’s how people get it.”

Do you have control over this?

Analyze the path you’re gonna wanna take.

You’ll know–is it something you’ve tried to tackle for a long time and can’t?

Then you probably need help.

Ask yourself am I really willing to do what it takes?

It takes more than discipline; it takes an environment and a supportive team of people.”

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“You have the choice of being direct or being indirect.

I’m not rejecting you but if I go out, I can’t say no to drinking.

There will be tough conversations to be had.

When you change the game on other people, you change the status quo.

Make your home your safe place.

Then slowly inch out of your safety net into your environmentm then start looking for supporters.

There’s comfort in numbers.

If the comfort came from the habit, finds the comfort in not having the habit.”

Make Your Comeback Last!

“Make each piece of the process bite size.

Feed yourself messages that ignite that burning desire.”

CatchCountry Strongin theaters everywhere tonight!