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Winter Vinecki has been an athlete her entire life.
Roy Rochlin / Amanda K Bailey
Atage 12, she took up aerial skiing, and soon became a force in both disciplines.
Shes earned four FIS AerialsWorld Cuppodium finishes, including the title in Moscow in Jan. 2021.
My favorite tea is the TAZOdecaf lotus blossom green tea.
I also like the wild sweet orange and peppermint flavors.
I mix it up.
Especially when Im traveling, I always bring my tea with me.
Tazo Decaf Lotus Blossom Green Tea
Amazon
Then I move on to some stretching.
After stretching, I do some deep breathing and meditation.
I use theHeadspace app.
If I train throughout the day, I like to shower at night.
When I shower, I loveIts a 10 Haircareproducts.
I useIts a 10 Miracle Deep Conditioner Plus KeratinandMiracle Daily Shampoo Plus Keratin.
I dont have anything too fancy for facial stuff.
I like theDeep Clean Gentle Face Scrub.
Im more minimal with my skin care.
After I shower, I put onAveeno Stress Relief Moisturizeron my body.
Its nice and light, and it has a little scent to it.
For my face, I useNeutrogena Hydro Boost Water Gel.
Its one of my favorite thingsI always use it!
Its not oily at all, and its so light on my face but it hydrates so well.
Its really nice before bed.
So I just lather it on.
I useCrest Pro-Health toothpaste, and myPhilips Sonicaretoothbrush makes my teeth feel extra clean.
I floss and use a no-alcohol mouth rinse, eitherActorListerine.
I also have my little retainers to keep my teeth nice and straight.
I had braces for a long timesince I was nineand I had two rounds of them.
So I definitely dont want to lose my straight teeth.
Crest Pro-Health Clean Mint Toothpaste
Moisture is key.
When were out in the cold, its super easy to get chapped lips.
So lip care is an important part of my nighttime routine.
I really like using a little lip sugar scrub, likeEco Lips.
Then I put on a littleBurts Beesovernight intensive lip treatment.
The sugar scrub keeps my lips exfoliated, and the overnight lip treatment keeps them nice and soft.
And I also have a replacement blanket that I travel withits fromCloudz.
I got it at the airport.
I was traveling, and realized I didnt have anything cozy to take with me.
You know, as a little bit of home when Im sleeping in so many different places.
So this travel blanket fits that bill.
When Im home, Im very particular about my pillows.
I like to have a nice, fluffy pillow that has some support but isnt too thick.
I think thats important for me to get a good nights sleep.
And I just boughtBrooklinensheets during a Black Friday deal, which I really enjoy.
Im really fortunate to be a really good sleeper.
Ive had people tell me that theyre jealous of my sleeping abilities.
I usually fall asleep within 10 minutes, and I sleep throughout the night.
Im also a good napper.
Most of the time, Ill crawl into bed and read for a little bit to wind down.
Im pretty specific with a lot of things, just because I know it works.
I know that it gets me in a good mindset, and helps me get ready for bed.
Especially when were training, I do positive affirmations.
I will win this competition.
The Subtle Art of Not Giving a F*ck
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