Check out which other celebs like to hoop it up.
(She’s been spotted hooping around the White House lawn.)
The sexy singer uses the rotating movements of the hula hoop to keep her hourglass figure.
Use a weighted hoop to increase the intensity (and caloric burn).
Liv Tyler
Another hula hooping A-Lister, Liv Tyler.
The workout is a perfect way to the actress to stay fit and spend time with her son Milo.
Olivia Wilde
Olivia Wilde’s hips don’t liethe actress has been spotted swiveling in California.
The key to blasting calories: circle the rib cage or chest to expend more energy.
Men who rock the ab-tightening workout include Shaq and Jason Mraz.
10 More Workout Tools To Sculpt A Bikini Body
Can You Take The Heat?
Try These Other Outdoor Workouts Perfect For Summer
Relax Post-Hooping With This Personalized Yoga Workout