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Confession: I used to completely avoid running belts.
Original photos by SELF writer Jennifer Heimlich / courtesy of the brands / Gabrielle Castrillon
But it turns out that Id simply tested the wrong options.
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It feels like youre nakedits a good description, running coachAmie Dworeckitells SELF.
Original photo by SELF writer Jennifer Heimlich
Two grippy silicone loops in the back even let you pack trekking poles or an extra shirt.
Cant remember where you put what?
Just know that while there is an internal key clip, there are no zippered pockets.
Original photo by SELF writer Jennifer Heimlich
It’s small, but it stretches really well, running coachTammy Whyte, CPT, tells SELF.
This way, her valuables stay safe and separate from the pocket shes digging into every 45 minutes.
So if you want a belt that doesnt scream running belt, the FlipBelt has you covered.
It really conforms to your body, she says.
Camelbak
This hydration belt is meant for ultra runners, which means it has a lot going on.
Youve got two fairly roomy zippered pockets to securely stash a supersized phone, plus plenty of gels.
Original photo by SELF writer Jennifer Heimlich
As long as you dont overload it, the belt sits pretty flat.
You could easily slip it under a loose top, and no one would know its there.
Two open pockets on the side give you extra space for plenty of fuel.
We also tested how easy it was to get things in and out mid-run.
Comfort
A running belt should be comfortable enough that you might forget its there.
Either way, Dworecki recommends a breathable, stretchy material like Lycra or nylon.
Original photo by SELF writer Jennifer Heimlich
Weve found belts that keep a flask at the small of your back are typically the least intrusive.
Additional features
Belts with pockets all the way around will give you the most storage, Whyte says.
Runners who log their miles after dark might also want reflective or light-up elements that increase visibility.
Frequently asked questions about running belts
What can I put in my running belt?
It depends on how much space your belt has.
Larger ones let you also pack water flasks and running fuel like gels.
Have some extra space?
Small pockets are great for things like wireless earbud cases, chapstick, or even travel-size sunscreen.
What are the benefits of using a running belt?
Original photo by SELF writer Jennifer Heimlich
You feel it a little bit less, Dworecki says.
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Original photo by SELF writer Jennifer Heimlich