All products featured on Self are independently selected by our editors.

However, we may receive compensation from retailers and/or from purchases of products through these links.

Keratosis pilaris is a genetic skin condition, and it runs in my family.

Image may contain Clothing Apparel Human Person Furniture Couch Sunglasses Accessories Accessory Robe and Gown

Courtesy of author

KP is actually pretty common.

Doctors say the best way to treat KP is toexfoliateand moisturizeso my mom was right.

But its important to be mindful about overexfoliating.

I could actually see the dead skin coming off with each scrub of this washcloth and that’s something I look for in a…

And both doctors agree that picking at KP is a bad idea.

Others think if they scrub and pick at the bumps itll make it better, but its the opposite.

Here are eight products that have actually made a difference for me.

Image may contain Cosmetics Bottle and Aftershave

These pads have 10 percent glycolic acid to exfoliate the skin.

At first I wondered how many I should be using since theyre quite thin.

In the end, I only used one pad for my whole body.

The TCA MultiAcid Body Peel comes with a big brush which you dab in the exfoliating liquid before applying layers to the…

Oh, and the minty scent was super refreshing.

I used it after my shower and then let it air-dry.

I was pleasantly surprised two days later when my skin looked brighter.

This image may contain Cosmetics and Bottle

Other than that, I like the lightweight consistency of Glytone a lot.

I like the KP Duty Kit the best.

Its a two-step process with an exfoliator and a moisturizer.

This image may contain Bottle Shaker and Lotion

Think of it like buyingshampoo and conditioneryou cant just get one or the other, you need both.

The exfoliator has a rough, grainy texture.

Once I rinsed it off, I lathered on the moisturizer that has alpha hydroxy acids and urea.

Image may contain Bottle Chicken Bird Animal Poultry Fowl and Shampoo

Slowly but surely I noticed my chicken skin disappear.

Its so creamy and hydrating that it works wonders to restore your skin after a scrub inthe shower.

Get it:$30,skinfixinc.com

Image may contain Bottle Cosmetics and Tape

This image may contain Bottle Cosmetics Shaker and Sunscreen