Or, maybe someone told you that all endings are beginnings in disguise.
Theres also the age-old advice that the best way to get over someone is to get under someone else.
In the middle of apandemic, dating post-breakup might sound sort of impossible.
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Enter: the rebound relationship.
These breakup conditions leave you ripe for a rebound.
But it can also be pretty accurate.
Rebounding is a part of the post-breakup process where you might bounce around a bit.
You could fall in love with a new person before youve processed your past pain.
So how do you know when youre getting back out there responsibly versus rebounding in a harmful way?
We asked experts for their advice.
What can go wrong with rebound relationships?
As you’ve got the option to imagine, rebounding isnt inherently harmful.
When people are on the rebound, they might be looking for ways to feel good about themselves again.
That may mean accepting more dates than one ordinarily would.
But, much likesituationships, there is room for misinterpretation and heartache.
When youre fresh out of a relationshipor even a situationshipyou might be in a good deal of pain.
Your last romantic entanglement might have involved a fair amount of time, care, and attention.
That means, whether you like it or not, you probably have some residual emotions to process.
You might even be feeling things like anger, shame, or grief.
That said, there is nothing wrong with finding distractions and healthy ways of keeping your spirits up post-breakup.
Okay, but how do you know if youre rebounding?
Sometimes, shortly after you end a relationship, you fall hard for a new person.
Still, there are a few signs.
How do you know when its time to end a rebound?
It can also be a good idea to talk to your new partner about all of this.
You dont have to provide too much detail about your last relationship, Dr. Jamea explains.
However, calmly explaining your situation is a healthy way to foster intimacy with someone new.
Ultimately, rebounding isnt inherently terrible.
Transparency and thoughtfulness dont only benefit you.
It shows your new partner that you value their autonomy.
