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If that’s not a life to be envious of, what really is?
She’s incredibly athletic, a quality that the model had long before she had a runway career.
Youve been spotted doing all kinds of workouts (and sharing onInsta!)
at boutique studios like ModelFIT and SoulCycle.
What is your absolute FAVORITE workout if you had to just pick one to do forever?
Dance, hands down!
Ballet and most dance disciplines are all about flexibility and strength.
I grew up training hours every day and absolutely love the focus and intensity dancing requires.
Plus, its fun.
If youre going to have to do one workout forever, you better love doing it.
So you like to switch it up, obviously.
I try my best to constantly do different exercises every day.
Each workout benefits the body in a different wayits important to mix it up.
It was a really fun workout day!
But waitwhat REALLY motivates you to work out?
You havesuch a strong, athletic body for a modelwhat keeps you going?
Howdo you decide if you need a rest day?
I like to constantly challenge myself to be strong and reach my fitness goals.
Im incredibly competitive with myself.
Through dance, I learned discipline and dedication but also to listen to my body.
(FYI: Karlie was trained in classical ballet at a very young age).
Dance taught me that rest can be just as valuable for your health as exercise.
Ive always loved Nikes focus on power and movement.
Working out is about being strong and their apparel is meticulously designed to support every athlete.
Im a big fan of the new Nike Pro Bra collection.
The fit is perfect and functional, whether Im running, training, cycling or dancing.
With that said, I love the whole collection.
This collection is beautiful, weightless and wearable.
CONFESSION: One of our editors spotted you post-workout at a supermarket and said you were positively GLOWING.
Whats the secret to your post-workout beauty perfection?
I always have a go at go makeup-free to the gym.
I wash my face before and after my workouts to avoid breakouts.
Image Credit:All Photos Courtesy of Nike
