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DanceWorks YogaWorks,Los Angeles
This is the first boogie-based class from the Zen warriors at YogaWorks.
No surprise, each session begins with a series ofyoga posestoincrease flexibilitywhile bringing awareness to your breath.
Then it heats up to a high-energy hip-hop dance-athon.
Cameras for Monaco’s new reality show,Dirty Soap, were rolling at our shoot.
Tune in Sundays at 10:30 p.m. on E!
for a look at the real lives of soap stars.
KELLY’S TAKE"The steps were tricky, but anything goes!
Murphy and Monaco channeled Rihanna with Pussycat Dolls founder Robin Antinshe’s a Dance Jam regular!
KELLY’S TAKE"The eight counts brought me back to my DWTS daysI’ve still got it!"
This free-form style’s for you.
Groove to the beat of live drums as you learn traditional tribal moves from Africa and Brazil.
KELLY’S TAKE"Most.
I got lost in the music, not the routines.
Plus, where else can you sport ethnic-print MC Hammer pants and totally fit right in?"
Tune in Sundays at 10:30 p.m. on E!
for a look at the real lives of soap stars.
