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The role is taxing and requires Loren and her co-stars to be in serious shape.
MAKE IT OR BREAK IT - Josie Loren stars as Kaylie Cruz on ABC Family’s “Make It or Break It.” (ABC FAMILY/BOB D’AMICO)
The first hour consists of cardio and stretching to get their bodies warmed up.
Next the girls move on to working with gymnastic gear like beams, vaults and bars.
The next step in Loren’s show-approved workout routine is a conditioning routine designed for the girls by Hansen.
MAKE IT OR BREAK IT - “All That Glitters” - All of the girlsÕ hard work is put on the line as they compete in Boston for a spot on the National Gymnastics team, on “Make It or Break It” airing on ABC Family. (ABC FAMILY/ISABELLA VOSMIKOVA)JOSIE LOREN
“We’re all really close, so we’re constantly joking around.
Who doesn’t want to be able to work out with their best friends?”
“I’m sluggish, tired and run out of energy very quickly.”
MAKE IT OR BREAK IT - “Loves Me, Loves Me Not” - With the fast approach of Valentine’s Day, everyone must confront their love life, whether they want to or not, in “Loves Me, Loves Me Not,” an all-new episode of “Make It or Break It” premiering on ABC Family on Monday, February 1 (9:00 - 10:00 PM ET/PT). (ABC FAMILY/ISABELLA VOSMIKOVA)CASSIE SCERBO, JOSIE LOREN
“I would be lying if I said I cut out all dessert,” says Loren.
Those are two of my favorites!"
“I have more energy, I sleep better, and more importantly I feel better about myself.
There’s nothing better!”
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