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It takes a pretty special kind of person toinspirea hit song.
“I told her, ‘I have a song about you already.’
Obviously, there was no song.
But I thought it was smooth.”
OK, we might be just a touch jealous.)
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That’s important to DiCrescenzo on both a professional and personal level.
We traded emails with DiCrescenzo to find out how she does it.
What’s your exercise routine?
It varies from day to day.
Easy days are usually an hour run at 7:30 pace.
What’s your go-to breakfast?
Oatmeal, skim milk, a scoop of almond butter with a banana and honey.
It just feels like a perfectly well-rounded breakfast with the dairy, fruit, fiber and protein.
Plus, honey is a miracle food.
I’ll eat this about five times a week and always before a workout and race.
What about lunch and dinner?
I will have some variation of rice, beans and avocado nearly every day.
I don’t do it nearly as well as my grandma, but it gets the job done.
What’s your most unhealthy habit?
I’m anight owl.
I like to stay up late and sleep in, which is not ideal as a professional athlete.
What’s your favorite gadget?
I got it from my mom for Christmas.
Needless to say, I make a really good guacamole now.
What item of clothing (or accessory) will you NEVER get rid of?
A chunky, elegant, black and silver abalone necklace from my mom.
I wear it whenever I am getting dressed up.
It just pulls the entire outfit together.
As far as workout gear goes, I would be lost without my PUMA Faas 300’s.
They’re super-lightweight and make my running natural and effortless – I never train without them.
What cause are you most passionate about?
I would love to see more females in executive sports positions.
There were a handful of us women in my Master of Science in Sports Management program at Columbia University.
–Anna Maltby
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