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The Supermodel Diet.
So Bensimon wants to makeyouhot, but we had to know more about her own hot life.
Turns out, it’s a combination ofmindful living, raising her two daughters and always challenging herself.
Case in point: her new philanthropic shoe line debuts this fall.
Bensimon is down to earth, too: Keep reading for herno-frills favoriteworkout,no-brainer beauty trickand more!
What inspired you to share your eat-right expertise?
What do you hope your fans and SELF readers take away fromI Can Make You Hot!?
That they can all be health advocates, and recognize how hot they all are.
We all need a little tweaking, and I want to share everything I have learned.
What was the hardest part of writing the book?
What was the most fun?
Seeing how proud my girls were of me, and making all of my girls' favorite recipes.
Our cooking moments are priceless.
I believe you should do what you say you do.
I grew up exercising every day of my life – it’s as if it’s in my DNA.
You spend a lot of time in front of a camera.
What are your number one beauty and style secrets?
Eight hours of sleep and eight glasses of water.
In your book you talk about diet myths.
Which one do you think women misinterpret the most?
I know that women think that to be skinny you have starve.
Regular healthy eating habits keep you healthy, happy and hot.
Starvation makes you angry.
What is your go-to workout if you are crunched for time?
In the book, you advise women to allow themselves a Sunday “funday.”
What is your Sunday “funday” like?
How do you unwind after a long day?
I write in a journal every day.
Writing is a great way for me to synthesize what has happened during the day.
What is the best piece of advice you have received?
Live with no regrets.
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