Don’t mess with tae kwon do fighter and Olympic bronze medalist Paige McPherson.
It gets really hot," McPherson says.
“I usually wear capri tights and a T-shirt.
Makeup for Matches
“In training I rarely wear makeupwe sweat so much.
But I always wear makeup when I fight.
It’s kind of like my war paint.
I always put on my winged eyeliner, concealer and a French braid.”
I have a chicken Caesar salad almost every day.”
Pump-Up Jams
“I’m a huge Drake fan.
I listen to his upbeat songs leading up to a competition.”
Fitness Icons
“I respect Mike Tyson because of his mentality about training and fighting.
Mike Tyson admits that he has been afraid of losing to his competitors.
This fear is what drove him to train hard.
However, he said, ‘The closer I get to the ring, the more confident I get.’
And as soon as he stepped in the ring, he knew he was unbeatable.
I put that into my regimen.”
A Good SELF-Indulgence
“Pasta is the best thing ever.
